EAT BETTER

feel better

Take this short quiz to determine if you should "eat this" or "eat that".
Start the Quiz

Which grain should you reach for when looking for a healthy, wholesome meal?

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If looking for a starchy veggie to mash or grill, which should you grab?

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Which bread is healthier to put your sandwich on?

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Which is the healthier way to eat chicken?

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Which side will provide you with more nutrients?

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What should you top your burger with?

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You're craving Italian. Which should you aim to drizzle sauce on?

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Which sweet should you have for dessert?

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POINTS TO REMEMBER

Benefit Number One

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Benefit Number Two

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Benefit Number Three

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Benefit Number Four

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